Niamh Recipes
Green Yogurt and Oat Rolls
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portioner27 minutes
total tidIngredienser
50g broccoli
50g kale
50g baby spinach
100g organic oats
150g Greek Yogurt
25g flaxseeds
25g chia seeds
40g sunflower seeds
30g pumpkin seeds
25g sesame seeds
25g grated Parmesan
1 egg
1/2 teaspoon baking powder
1/2 teaspoon salt
Instruktioner
Cut the broccoli into florets and roughly chop the kale. A to a food processor and process until very finely chopped Add the spinach and process again. The mixture should s have some texture but should also be quite smooth and moist.
Next, mix all the ingredients together. There is no need fo food processor, but make sure it is well combined.
Form it into a 8 rolls with wet hands and top with some mixed seeds. Place on some baking parchment.
Bake at 180°C for 25-30 mins until cooked through.
Let me know how you get on!
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portioner27 minutes
total tid