Umami
Umami

Easy Dinners

Maple Salmon

4 servings

portioner

10 minutes

aktiv tid

1 hour

total tid

Ingredienser

¼ cup maple syrup

2 tablespoons soy sauce

1 clove garlic, minced

¼ teaspoon garlic salt

⅛ teaspoon ground black pepper

1 pound salmon

Instruktioner

Stir maple syrup, soy sauce, garlic, garlic salt, and pepper together in a small bowl.

Cut salmon into 4 equal-sized fillets; place in a shallow glass baking dish and coat with maple syrup mixture. Cover the dish and marinate salmon in the refrigerator for 30 minutes, turning once halfway.

Preheat the oven to 400 degrees F (200 degrees C).

Place the baking dish in the preheated oven and bake salmon uncovered until flesh easily flakes with a fork, about 20 minutes.

Näring

Portionsstorlek

-

Kalorier

265 kcal

Totalt fett

12 g

Mättat fett

3 g

Omättat fett

0 g

Transfett

-

Kolesterol

67 mg

Natrium

633 mg

Totala kolhydrater

14 g

Kostfiber

0 g

Totalt socker

12 g

Protein

23 g

4 servings

portioner

10 minutes

aktiv tid

1 hour

total tid
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