Umami
Umami

Dinners

Easy Homemade Egyptian Kebabs Recipe

4 servings

portioner

10 minutes

aktiv tid

25 minutes

total tid

Ingredienser

cardamom

chicken breasts

curry powder

dry mustard

lemon juice

turmeric

vinegar

yogurt

Instruktioner

Cut chicken breasts into 16 squares.

In a large mixing bowl, combine cubed chicken yogurt, salt, turmeric, mustard, curry powder, cardamom, lemon juice, and vinegar. Mix well, set aside and allow to marinate for 1 hour.

Thread marinated chicken cubes onto soaked bamboo skewers.

Cook slowly, turning time from time and brushing with the marinade, over hot coals or under the broiler until chicken breasts are tender about 10 minutes. Transfer to a hot plate, sprinkle with freshly squeezed lemon juice and garnish with fresh tomatoes, fresh mint or parsley.

Näring

Portionsstorlek

1

Kalorier

286

Totalt fett

12 g

Mättat fett

7.2 g

Omättat fett

2.0 g

Transfett

0.6 g

Kolesterol

99.5 mg

Natrium

456 mg

Totala kolhydrater

45.6 g

Kostfiber

3 g

Totalt socker

0.0 g

Protein

44.6 g

4 servings

portioner

10 minutes

aktiv tid

25 minutes

total tid
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