Chicken & mushroom puff pie

• portioner: 4 servings
• total tid: 33 minutes

Ingredienser

500 g free-range skinless boneless chicken thighs

olive oil

1 bunch of spring onions

320 g mixed mushrooms

320 g sheet of ready-rolled puff pastry

600 ml semi-skimmed milk

1 heaped tablespoon plain flour

1 tablespoon wholegrain mustard

80g mixed bag of watercress, spinach & rocket

Näring

• Kalorier: 679
• Totalt fett: 36.2 g
• Mättat fett: 13.5 g
• Natrium: 1.1 g salt
• Totala kolhydrater: 48.2 g carbohydrate
• Kostfiber: 4.7 g fibre
• Totalt socker: 9.5 g
• Protein: 39.8 g