Umami
Umami

Dinner Recipes

Street Corn Chicken Rice Bowl

4 servings

portioner

30 minutes

aktiv tid

50 minutes

total tid

Ingredienser

4 chicken breast

1 tbsp lime juice

1 tbsp avocado oil

1 tsp chili powder

½ tsp garlic powder

½ tsp salt

¼ tsp black pepper

1 cup frozen sweet corn kernels

¼ cup red onion

½ cup sour cream

2 tbsp mayonnaise

½ cup Cotija cheese

1 tsp chili powder

3 cups cooked rice

Fresh cilantro (for garnish)

Instruktioner

Season and marinate the chicken:

Combine lime juice, avocado oil, chili powder, garlic powder, salt, and pepper. Coat 4 chicken thighs and marinate for 15-30 minutes in the fridge.

Cook the chicken:

Heat a skillet over medium-high heat. Cook chicken for 8-10 minutes per side until done. Rest, then slice.

Prepare the street corn topping:

Mix 1 cup grilled corn, ¼ cup thinly sliced red onion, ½ cup sour cream, 2 tablespoons mayonnaise, ½ cup Cotija cheese, and 1 teaspoon chili powder. Add salt, pepper, and lime juice to taste.

Prepare the rice:

Reheat 3 cups cooked rice with a splash of water until warm and fluffy.

Assemble the bowls:

Add rice, sliced chicken, street corn topping, extra Cotija, and cilantro to each bowl. Garnish with lime wedges.

Serve:

Serve warm with an optional squeeze of lime.

Näring

Portionsstorlek

-

Kalorier

512 kcal

Totalt fett

28.2 g

Mättat fett

-

Omättat fett

-

Transfett

-

Kolesterol

-

Natrium

-

Totala kolhydrater

43.5 g

Kostfiber

-

Totalt socker

-

Protein

22.6 g

4 servings

portioner

30 minutes

aktiv tid

50 minutes

total tid
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