Winters Family Meals
Greek Yogurt Ranch Dip
4 servings
portioner3 minutes
aktiv tid3 minutes
total tidIngredienser
1 cup plain non-fat Greek yogurt
3/4 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried dill
1/4 teaspoon kosher salt
1/4 teaspoon Worcestershire sauce
1/8 teaspoon cayenne pepper
Fresh chopped chives (for garnish)
Instruktioner
Mix
In a medium bowl, stir together all of the ingredients: Greek yogurt, garlic, onion, dill, salt, Worcestershire, and cayenne.
Garnish with fresh chives and serve.
Näring
Portionsstorlek
1 (of 4; about 1/4 cup))
Kalorier
132 kcal
Totalt fett
1 g
Mättat fett
1 g
Omättat fett
2 g
Transfett
1 g
Kolesterol
10 mg
Natrium
-
Totala kolhydrater
10 g
Kostfiber
1 g
Totalt socker
7 g
Protein
21 g
4 servings
portioner3 minutes
aktiv tid3 minutes
total tid