Frozen Greek Yogurt Blueberry Treats

• portioner: 4 servings
• aktiv tid: 10 minutes
• total tid: 6 hours 10 minutes

Ingredienser

2 cups Blueberries

2 cups Greek Yogurt

2 tbsp Sugar Alternative

Instruktioner

Place your food ingredients (blueberries, Yogurt, and Sweetener) into a blender,food processor or Vitamix (what I use)

Blend until desired consistency is reached (depending on your desired amount of fruit chunks if any).

Fill each cup/mold halfway with your blend.

Cover the top of each cup with foil or plastic wrap. Make sure that this is secure enough to hold a stick in place.

Punch a hole in the foil/wrap and then place your stick into that hole.

Freeze for 5-6 hours prior to serving

Näring

• Portionsstorlek: 1 g
• Kalorier: 106 kcal
• Kolesterol: 5 mg
• Natrium: 36 mg
• Totala kolhydrater: 15 g
• Kostfiber: 1 g
• Totalt socker: 11 g
• Protein: 10 g