Crock Pot

Slow Cooker Cashew Chicken

Name: Slow Cooker Cashew Chicken
Prep time: 15 min
Cook time: 4 h
Total time: 4 h 15 min
Yield: 6 servings
Ingredients: 2 pounds chicken breasts (boneless skinless, About 4 pieces, cut into 1 inch pieces); 3 Tablespoons Cornstarch; 1/2 teaspoon black pepper; 1 Tablespoon canola oil; 1/2 cup soy sauce (low sodium); 4 Tablespoons rice wine vinegar; 4 Tablespoons ketchup; 2 Tablespoons sweet chili sauce; 2 Tablespoons brown sugar; 2 garlic cloves (minced); 1 teaspoon grated fresh ginger; 1/4 teaspoon red pepper flakes; 1 cup cashews

6 servings

portioner

15 minutes

aktiv tid

4 hours 15 minutes

total tid

Börja laga mat

Ingredienser

2 pounds chicken breasts (boneless skinless, About 4 pieces, cut into 1 inch pieces)

3 Tablespoons Cornstarch

1/2 teaspoon black pepper

1 Tablespoon canola oil

1/2 cup soy sauce (low sodium)

4 Tablespoons rice wine vinegar

4 Tablespoons ketchup

2 Tablespoons sweet chili sauce

2 Tablespoons brown sugar

2 garlic cloves (minced)

1 teaspoon grated fresh ginger

1/4 teaspoon red pepper flakes

1 cup cashews

Instruktioner

Combine cornstarch and pepper in resealable food storage bag. Add chicken. Shake to coat with cornstarch mixture.

Heat oil in skillet over medium-high heat. Brown chicken about 2 minutes on each side. Place chicken in slow cooker.

Combine soy sauce, vinegar, ketchup, sweet chili sauce sugar, garlic, ginger, pepper flakes, and cashews in small bowl; pour over chicken. (I like my cashews to be softer so I add them during the cooking process, if you want more of a crunch, add them right before serving)

Cook on LOW for 3 to 4 hours.

Serve over rice. Makes 4-6 servings.

Näring

Portionsstorlek

Kalorier

381 kcal

Totalt fett

16 g

Mättat fett

3 g

Omättat fett

Transfett

Kolesterol

97 mg

Natrium

1409 mg

Totala kolhydrater

21 g

Kostfiber

1 g

Totalt socker

10 g

Protein

38 g