Umami
Umami

Breakfast

Breakfast Bowl

-

portioner

30 minutes

total tid

Ingredienser

100g frozen shredded potatoes

150g egg whites

1 egg

1 laughing cow cheese wedge

optional to add spinach or toppings*

Instruktioner

Spray each glass dish, divide ingredients into each container, bake @375 for 30 minutes! I top mine with arugula, bagel seasoning & hot sauce🥳

230 calories / 27g protein 18g carbs 6g fats per serving for a high protein low cal meal! 👍🏽

-

portioner

30 minutes

total tid
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