58 Cal Garlic Naan Bread

Ingredienser

Saw the homie @_aussiefitness make some homemade Naan the and had to give my own spin a go 🫡

Macros for each Naan Bread:

58 Cals, 10g Carbs, 0.75g Fat, 3g Protein

Added an extra 3g Fat for the cooking spray to the total macros for all 8 pieces.

Ingredients (makes 8 Pieces):

90g Self Rising Flour

18g Coconut Flour

1g Zero Cal Sweetener

140g Plain Non Fat Greek Yogurt

2 Cloves Minced Garlic

Non Stick Cooking Spray

Fresh Minced Parsley or Cilantro

Instruktioner

Add your flours and sweetener into your bowl and mix to avoid clumping. Then add your greek yogurt and minced garlic. Mix all together till little doughy crumbles start to form. Then use your hands to form a big dough ball.

Add the dough ball to a floured surface and roll with a rolling pin enough to be able to split it evenly into 8 pieces. Then take each piece, form into a small dough ball and roll out into a thin circle. If you want these to be thicker naan bread pieces, I recommend not rolling as thin. Or making the dough balls bigger so you can roll them out as big but they are thicker.

Add to a stove pot pan preheated on a 7/10 heat. Spray the pan with non stick cooking spray and then add a pinch of the fresh minced parsley where you are going to place the naan piece so it covers that side of the naan. Place the naan there and then add some cooking spray and parsley to the top side of the naan.

Cook on that side till bubbles are fully formed and then flip. Cook on that side till the bottom has those dark char marks. Then enjoy!