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Recipes

Figgy Balsamic Pork with Roasted Carrots & Thyme Potatoes

2 servings

portioner

40 minutes

aktiv tid

40 minutes

total tid

Ingredienser

12 ounce Yukon Gold Potatoes

¼ ounce Thyme

1 unit Shallot

12 ounce Pork Tenderloin

12 ounce Carrots

1 unit Chicken Stock Concentrate

5 teaspoon Balsamic Vinegar

2 tablespoon Fig Jam

1 tablespoon Olive Oil

1 tablespoon Butter

Salt

Pepper

1 teaspoon Vegetable Oil

Instruktioner

• Adjust racks to top and middle positions and preheat oven to 450 degrees. Wash and dry all produce. • Dice potatoes into ½-inch pieces. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Strip thyme leaves from stems; chop leaves until you have 2 tsp (4 tsp for 4 servings). Halve, peel, and finely chop shallot.

• Toss potatoes on one side of a baking sheet with a drizzle of olive oil, half the chopped thyme, and a pinch of salt and pepper. • Toss carrots on empty side with a drizzle of oil, salt, and pepper. • Roast on top rack, tossing halfway through, until tender and crisped, 20-25 minutes.

• While veggies roast, pat pork* dry with paper towels; season all over with salt and pepper. • Heat a drizzle of olive oil in a large pan over medium heat. Add pork and sear, turning occasionally, until browned all over, 4-8 minutes (it’ll finish cooking in the next step). Transfer to a second baking sheet.

• Roast pork on middle rack until cooked through, 10-12 minutes. • Transfer to a cutting board and let rest a few minutes, then thinly slice crosswise.

• Meanwhile, heat a drizzle of olive oil in pan used for pork over medium heat. Add shallot and remaining chopped thyme. Cook, stirring, until softened, 1-2 minutes. • Stir in stock concentrate, vinegar, jam, and ¼ cup water (½ cup for 4 servings). Simmer until thick and saucy, 2-3 minutes. • Remove pan from heat and stir in 1 TBSP butter (2 TBSP for 4) until melted. Season with salt and pepper.

• Divide potatoes, carrots, and pork between plates. Drizzle pan sauce over pork and serve.

Näring

Portionsstorlek

-

Kalorier

650 kcal

Totalt fett

22 g

Mättat fett

7 g

Omättat fett

-

Transfett

-

Kolesterol

135 mg

Natrium

420 mg

Totala kolhydrater

65 g

Kostfiber

10 g

Totalt socker

26 g

Protein

37 g

2 servings

portioner

40 minutes

aktiv tid

40 minutes

total tid
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