Umami
Umami

Sugar Free Anzac Biscuits

12 servings

portioner

5 minutes

aktiv tid

20 minutes

total tid

Ingredienser

1 cup quick oats

1 cup all-purpose flour (can sub for standard if not gluten free)

1/3 cup allulose (can sub for coconut or brown sugar)

2/3 cup unsweetened shredded coconut

1/2 cup unsalted butter (can sub for coconut oil)

2 tablespoon golden syrup

1/2 teaspoon baking soda

Instruktioner

Preheat the oven to 160C/320F and line a baking tray with baking paper and set aside.

In a large mixing bowl, combine the quick oats, flour, sweetener, and unsweetened coconut and mix until combined.

In a microwave-safe bowl, add the butter and golden syrup and heat for approximately 1 minute, until just melted.

Add the baking soda to the butter mixture before transferring immediately to the dry mixture. Mix very well until fully incorporated. Form balls with the batter (approximately 1-2 tablespoons) and place on the lined baking tray.

Flatten each one slightly and bake for approximately 12-15 minutes or until golden on top.

Remove from oven and let sit for 5 minutes before transferring to a wire rack to cool completely.

Näring

Portionsstorlek

-

Kalorier

143 kcal

Totalt fett

8 g

Mättat fett

-

Omättat fett

-

Transfett

-

Kolesterol

-

Natrium

47 mg

Totala kolhydrater

15 g

Kostfiber

1 g

Totalt socker

-

Protein

2 g

12 servings

portioner

5 minutes

aktiv tid

20 minutes

total tid
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