Slow Cooker Pepper Steak

• portioner: 6 servings
• aktiv tid: 10 minutes
• total tid: 3 hours 10 minutes

Ingredienser

2 lbs sirloin steak (sliced into ¼-inch strips)

1 medium green bell pepper (cored, seeded and sliced into ¼-inch strips)

1 medium red bell pepper (sliced into ¼-inch strips)

1 cup white onion (sliced into ¼-inch strips)

3 tsp garlic (minced)

½ tsp ginger (peeled and minced)

1 tsp salt

1 tsp ground black pepper

¼ tsp crushed red pepper

2 tsp white sugar

¼ cup soy sauce

½ cup beef broth

1 ½ tbsp cornstarch

Instruktioner

Add sliced beef to the bottom of a Crock Pot. Then place bell peppers and onion on top.

In a medium bowl, add remaining ingredients and whisk together until there are no lumps. Pour over the beef and vegetables.

Cover and cook on high for 3-4 hours or on low for 6-7 hours.

Serve over white rice and enjoy!

Näring

• Kalorier: 231 kcal
• Totalt fett: 5 g
• Mättat fett: 2 g
• Omättat fett: 2.5 g
• Transfett: 0.2 g
• Kolesterol: 92 mg
• Natrium: 1156 mg
• Totala kolhydrater: 9 g
• Kostfiber: 1 g
• Totalt socker: 3 g
• Protein: 35 g