Tuna Noodle Casserole

• portioner: 8 servings
• aktiv tid: 15 minutes
• total tid: 1 hour

Ingredienser

2 tablespoons unsalted butter/ghee

Salt and freshly ground black pepper (see note 2)

12 ounces wide egg noodles (about 4 1/2 cups)

8 ounces mushrooms, trimmed and sliced thin

1 onion, minced

3 cups tuna water and chicken broth

1 1/2 cup heavy cream

1 cup frozen peas

3 (7-ounce) cans solid white tuna **save drained liquid**

2 tablespoons minced fresh parsley

Lemon wedges, for serving

Instruktioner

1. Melt the butter in a 12-inch skillet over medium heat. Add mushrooms, onion, and 1/2 teaspoon salt. Cook until mushrooms are browned and their liquid has evaporated, about 15 minutes. Transfer to a bowl.

2. Sprinkle the noodles into the skillet. Pour the broth and cream over the noodles. Cover and bring to a simmer. Reduce the heat to medium low and continue to simmer, stirring occasionally, until the noodles are tender, about 10 minutes.

3. Stir in the peas, tuna, mushroom mixture and parsley and loud heat through, about 1 minute. Season was salt and pepper to taste. Serve, passing the lemon wedges separately.

to 15 minutes. Serve with lemon wedges.

Näring

• Portionsstorlek: 1.5 cups
• Kalorier: 412 kcal
• Totalt fett: 22 g
• Mättat fett: 12 g
• Omättat fett: 9 g
• Transfett: 0.4 g
• Kolesterol: 92 mg
• Natrium: 559 mg
• Totala kolhydrater: 35 g
• Kostfiber: 3 g
• Totalt socker: 5 g
• Protein: 19 g