McGivern family recipes
One-pan haloumi bake recipe
4 servings
portioner10 minutes
aktiv tid50 minutes
total tidIngredienser
1 medium eggplant (about 450g), cut into 1.5cm pieces
400g bottle tomato pasta sauce
2 x zucchini (about 350g), sliced thickly
225g packet haloumi, thickly sliced
Basil pesto, to serve
Instruktioner
Step 1
Preheat oven to 200C/180C fan forced. Place a 20cm (base measurement) cast iron skillet or frying pan in the oven for 5 minutes to heat. Remove the skillet from the oven and spray with oil. Add the eggplant. Spray the eggplant with oil and return to the oven. Roast, stirring once, for 20 minutes or until eggplant is starting to brown.
Step 2
Add the pasta sauce to the pan and top with the zucchini. Bake for a further 10 minutes or until zucchini is starting to brown.
Step 3
Add the haloumi and bake for a further 10 minutes or until golden. Drizzle with pesto to serve.
Näring
Portionsstorlek
-
Kalorier
57.71
Totalt fett
16.8 g
Mättat fett
9.2 g
Omättat fett
-
Transfett
-
Kolesterol
39.9 mg
Natrium
1.7 mg
Totala kolhydrater
15.3 g
Kostfiber
-
Totalt socker
10.9 g
Protein
15.2 g
4 servings
portioner10 minutes
aktiv tid50 minutes
total tid