Umami
Umami

Air Frier

Air Fryer Fried Rice

4 servings

portioner

10 minutes

aktiv tid

25 minutes

total tid

Ingredienser

2 tbsp unsalted butter, melted

2 large eggs, cooked and scrambled

1 cup frozen mixed vegetables, (no need to thaw)

1 small onion, diced

3 cloves garlic, minced

3 cups cooked and chilled rice, (can use either white or brown rice)

2 tbsp low sodium soy sauce

1 tbsp oyster sauce

1 tsp sesame oil

green onions for garnish, if desired

Instruktioner

Preheat air fryer to 350 degrees. Meanwhile add melted butter, cooked eggs, frozen mixed vegetables, onion, garlic, cooked rice, soy sauce, oyster sauce and sesame oil to an oven safe pan. I used a 8 x 3 cake pan.

Cook for 10-15 minutes making sure to stir after every 5 minutes.

When the rice and veggies are hot remove from the air fryer and serve immediately with green onions for garnish, if desired.

Näring

Portionsstorlek

-

Kalorier

647 kcal

Totalt fett

10 g

Mättat fett

5 g

Omättat fett

4 g

Transfett

1 g

Kolesterol

108 mg

Natrium

455 mg

Totala kolhydrater

121 g

Kostfiber

4 g

Totalt socker

1 g

Protein

15 g

4 servings

portioner

10 minutes

aktiv tid

25 minutes

total tid
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