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Melec Recipes

Dutch Oven Chicken and Dumplings

4 servings

portioner

15 minutes

aktiv tid

1 hour

total tid

Ingredienser

2 tablespoons olive oil

1 pound boneless skinless chicken breasts (thighs are fine too)

1 cup finely diced carrots

1/2 cup finely diced celery

1 teaspoon poultry seasoning (or herb and garlic seasoning)

4 cups chicken broth

1/4 cup heavy cream

1 cup flour

1 teaspoon baking powder

1 egg

1/2 cup milk

2 teaspoons dried parsley

1 teaspoon salt

Instruktioner

Cut chicken into tiny bite sized pieces

Heat olive oil in dutch oven, add chicken, and cook for 5-7 minutes while stirring occasionally until browned on both sides

Add carrots and celery and cook for 3-4 additional minutes

Add seasoning and broth and simmer covered for 15-20 minutes until veggies are tender

Add cream and return to a simmer

Mix together remaining ingredients for dough stirring until just combined

Drop by spoonfuls into simmering broth and cook for 5-7 minutes until dumplings are fully cooked

Näring

Portionsstorlek

-

Kalorier

418 kcal

Totalt fett

18 g

Mättat fett

6 g

Omättat fett

-

Transfett

-

Kolesterol

136 mg

Natrium

1644 mg

Totala kolhydrater

30 g

Kostfiber

1 g

Totalt socker

3 g

Protein

31 g

4 servings

portioner

15 minutes

aktiv tid

1 hour

total tid
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