Melec Recipes
Dutch Oven Chicken and Dumplings
4 servings
portioner15 minutes
aktiv tid1 hour
total tidIngredienser
2 tablespoons olive oil
1 pound boneless skinless chicken breasts (thighs are fine too)
1 cup finely diced carrots
1/2 cup finely diced celery
1 teaspoon poultry seasoning (or herb and garlic seasoning)
4 cups chicken broth
1/4 cup heavy cream
1 cup flour
1 teaspoon baking powder
1 egg
1/2 cup milk
2 teaspoons dried parsley
1 teaspoon salt
Instruktioner
Cut chicken into tiny bite sized pieces
Heat olive oil in dutch oven, add chicken, and cook for 5-7 minutes while stirring occasionally until browned on both sides
Add carrots and celery and cook for 3-4 additional minutes
Add seasoning and broth and simmer covered for 15-20 minutes until veggies are tender
Add cream and return to a simmer
Mix together remaining ingredients for dough stirring until just combined
Drop by spoonfuls into simmering broth and cook for 5-7 minutes until dumplings are fully cooked
Näring
Portionsstorlek
-
Kalorier
418 kcal
Totalt fett
18 g
Mättat fett
6 g
Omättat fett
-
Transfett
-
Kolesterol
136 mg
Natrium
1644 mg
Totala kolhydrater
30 g
Kostfiber
1 g
Totalt socker
3 g
Protein
31 g
4 servings
portioner15 minutes
aktiv tid1 hour
total tid