Chicken Tamale Pie

• portioner: 4 servings
• aktiv tid: 20 minutes
• total tid: 50 minutes

Ingredienser

Cooking spray

1 box Jiffy corn muffin mix

1/2 c. sour cream

1 large egg

1/2 c. corn kernels (canned, fresh, or frozen)

2 tbsp. melted butter

1 tbsp. extra-virgin olive oil

1 large onion, chopped

2 cloves garlic, minced

1 tbsp. taco seasoning

Kosher salt

2 c. cooked shredded chicken

1 c. enchilada sauce, divided

1 c. shredded cheddar

1 c. shredded Monterey jack

Freshly chopped cilantro and sour cream, for serving

Instruktioner

Top with both cheeses and bake 20 minutes more.

Garnish with cilantro and sour cream before serving.

Näring

• Kalorier: 892
• Totalt fett: 57 g
• Mättat fett: 24 g
• Transfett: 0 g
• Kolesterol: 188 mg
• Natrium: 1782 mg
• Totala kolhydrater: 54 g
• Kostfiber: 6 g
• Totalt socker: 8 g
• Protein: 35 g