Umami
Umami

Pesto Chicken Pastina

Mob

4 servings

portioner

30 minutes

total tid

Ingredienser

2 Carrots

2 Celery Sticks

1 Onion

2 Garlic Cloves

Handful Fresh Thyme

1 Bay Leaf

1L Chicken Stock

2 Chicken Breasts

250g Pastina

4 Tbsp Double Cream

4 Tbsp Green Pesto

Olive Oil

Instruktioner

Peel and finely dice the carrots, celery and onion. Finely chop the garlic. Pick the thyme leaves.

Heat a splash of olive oil in a frying pan over a medium heat. Add the chopped veg and cook for 5-7 mins. Add the garlic, bay leaf and thyme, then cook for 2 mins until just turning golden. Add a pinch of salt.

Pour in the chicken stock and add the chicken breasts. Cover with a lid and cook on the lowest heat for 10-12 mins.

Remove the chicken from the pan and shred. Tip the pastina into the pan and simmer for 4-6 mins. Stir through the cream.

Ladle the pasta into bowls. Top with the chicken and pesto.

Näring

Portionsstorlek

4

Kalorier

-

Totalt fett

-

Mättat fett

-

Omättat fett

-

Transfett

-

Kolesterol

-

Natrium

-

Totala kolhydrater

-

Kostfiber

-

Totalt socker

-

Protein

-

4 servings

portioner

30 minutes

total tid
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