Lunch/ Dinner
Italian Baked Meatballs
5 servings
portioner15 minutes
aktiv tid45 minutes
total tidIngredienser
1 cup Italian-seasoned bread crumbs
¼ cup grated Romano cheese
2 tablespoons chopped fresh parsley
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon garlic powder
½ teaspoon onion powder
½ cup water
2 eggs, beaten
1 ½ pounds ground beef
Instruktioner
Gather all ingredients and preheat the oven to 350 degrees F (175 degrees C).
Mix bread crumbs, Romano cheese, parsley, salt, pepper, garlic powder, and onion powder together in a large bowl; stir in water and eggs.
Add ground beef and mix until well combined.
Form mixture into balls and place on a nonstick baking sheet.
Bake in the preheated oven cooked through and evenly browned, about 30 minutes.
Serve and enjoy!
Näring
Portionsstorlek
-
Kalorier
343 kcal
Totalt fett
20 g
Mättat fett
8 g
Omättat fett
0 g
Transfett
-
Kolesterol
135 mg
Natrium
612 mg
Totala kolhydrater
14 g
Kostfiber
1 g
Totalt socker
1 g
Protein
24 g
5 servings
portioner15 minutes
aktiv tid45 minutes
total tid