Umami
Umami

Lunch/ Dinner

Italian Baked Meatballs

5 servings

portioner

15 minutes

aktiv tid

45 minutes

total tid

Ingredienser

1 cup Italian-seasoned bread crumbs

¼ cup grated Romano cheese

2 tablespoons chopped fresh parsley

½ teaspoon salt

½ teaspoon ground black pepper

½ teaspoon garlic powder

½ teaspoon onion powder

½ cup water

2 eggs, beaten

1 ½ pounds ground beef

Instruktioner

Gather all ingredients and preheat the oven to 350 degrees F (175 degrees C).

Mix bread crumbs, Romano cheese, parsley, salt, pepper, garlic powder, and onion powder together in a large bowl; stir in water and eggs.

Add ground beef and mix until well combined.

Form mixture into balls and place on a nonstick baking sheet.

Bake in the preheated oven cooked through and evenly browned, about 30 minutes.

Serve and enjoy!

Näring

Portionsstorlek

-

Kalorier

343 kcal

Totalt fett

20 g

Mättat fett

8 g

Omättat fett

0 g

Transfett

-

Kolesterol

135 mg

Natrium

612 mg

Totala kolhydrater

14 g

Kostfiber

1 g

Totalt socker

1 g

Protein

24 g

5 servings

portioner

15 minutes

aktiv tid

45 minutes

total tid
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