Umami
Umami

Dinner

Oven Baked Pulled Ham

10 servings

portioner

15 minutes

aktiv tid

7 hours 15 minutes

total tid

Ingredienser

1 6 to 8 pound ham

2 tablespoons mustard

2 teaspoons liquid smoke

1 tablespoon brown sugar barbecue rub

1 cup barbecue sauce

1/2 cup apricot preserves

Instruktioner

Preheat the oven to 275 degrees F (135 degrees C). Stir mustard and liquid smoke together in a small bowl. Rub mustard mixture evenly over ham and sprinkle barbecue rub all over. Place ham in a large disposable pan or large deep pan lined with foil. Cover with foil.

Bake in the preheated oven for 2 hours.

Remove pan from oven. Increase oven temperature to 300 degrees F (150 degrees C). Stir barbecue sauce and apricot preserves together in a bowl; pour mixture over ham and spread evenly. Cover with foil.

Bake until a meat thermometer or instant-read thermometer inserted into the center of ham reads 205 degrees F (96 degrees C), 5 to 6 hours. Let stand until ham is cool enough to handle, 10 to 15 minutes. Shred ham with 2 forks and toss with pan drippings.

Näring

Portionsstorlek

-

Kalorier

472 kcal

Totalt fett

14 g

Mättat fett

3 g

Omättat fett

0 g

Transfett

-

Kolesterol

174 mg

Natrium

2991 mg

Totala kolhydrater

26 g

Kostfiber

0 g

Totalt socker

20 g

Protein

61 g

10 servings

portioner

15 minutes

aktiv tid

7 hours 15 minutes

total tid
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