Gail’s Recipe Book

Mustard-Glazed Salmon Fillets with Roasted Cauliflower

Name: Mustard-Glazed Salmon Fillets with Roasted Cauliflower
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4 servings
Cuisine: Salmon
Ingredients: 6 cups cauliflower florets; 2 Tbs olive oil; 1/2 tsp freshly ground black pepper (divided); 1/4 tsp kosher salt (divided); 3 Tbs Dijon mustard; 1 tsp honey; 2 tsp chopped fresh dill; 2 tsp fresh lemon juice; 4 6-ounce salmon fillets; Cooking spray

4 servings

porcie

10 minutes

aktívny čas

55 minutes

celkový čas

Začať variť

Ingrediencie

6 cups cauliflower florets

2 Tbs olive oil

1/2 tsp freshly ground black pepper (divided)

1/4 tsp kosher salt (divided)

3 Tbs Dijon mustard

1 tsp honey

2 tsp chopped fresh dill

2 tsp fresh lemon juice

4 6-ounce salmon fillets

Cooking spray

Postup

Roasted Cauliflower

Preheat oven to 400°.

Lay cauliflower flat on a baking sheet that was generously coated with cooking spray.

Sprinkle cauliflower with oil, 1/4 teaspoon pepper, and 1/8 teaspoon salt gently toss to coat.

Bake at 400° for 25 minutes or until lightly browned, stirring after 10 minutes.

Salmon Fillets

Combine mustard, honey, dill, and juice in a small bowl.

Arrange fillets, skin sides down, on a foil-lined baking sheet coated with cooking spray; sprinkle with remaining 1/4 teaspoon pepper and remaining 1/8 teaspoon salt.

Spread mustard mixture evenly over fillets.

Bake at 400° for 20 minutes or until desired degree of doneness.

Serve fillets with cauliflower.

Výživové hodnoty

Veľkosť porcie

Kalórie

354 kcal

Celkový tuk

19 g

Nasýtený tuk

3 g

Nenasýtený tuk

14 g

Trans tuk

0.003 g

Cholesterol

94 mg

Sodík

389 mg

Celkové sacharidy

10 g

Vláknina

4 g

Cukry

5 g

Bielkoviny

37 g