Menu
Frittata
8 servings
porcie25 minutes
celkový časIngrediencie
10 eggs
2 tbsp milk (any)
1/2 tsp salt and pepper
1 tsp oil
300 g / 10oz bacon (, chopped)
2 garlic cloves (, minced)
1 tbsp / 15 g butter
2 big handfuls baby spinach
1 1/2 cups / 150g mozzarella cheese (, shredded, or other melting cheese)
More cooked chopped bacon and spinach, (for garnish as pictured)
Postup
Preheat oven to 180C/350F.
Whisk eggs, milk, salt and pepper.
Heat oil in a well seasoned skillet or non stick pan (about 26cm / 11") over medium high heat.
Add bacon and cook until almost golden.
Add garlic and cook for 30 seconds.
Add spinach and toss until just wilted - bacon should now be golden.
Turn heat down to medium. Remove about 1/3 of the bacon spinach into a bowl (for topping).
Add butter into the pan and swirl/spread across base of the pan.
Pour in about 2/3 of the egg mixture. Scatter over half the cheese, then pour over remaining egg mixture.
Scatter over reserved bacon and spinach, then cheese.
Cook for about 3 minutes until the sides are just set but not golden - check with knife.
Transfer to oven and cook for 8 minutes until the centre is just set and the cheese is melted on top.
Rest for a few minutes then slice and serve.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
285 kcal
Celkový tuk
23 g
Nasýtený tuk
9 g
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
244 mg
Sodík
562 mg
Celkové sacharidy
1 g
Vláknina
-
Cukry
-
Bielkoviny
15 g
8 servings
porcie25 minutes
celkový čas