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VanBuren Recipes

Chicken Taquitos

4 servings

porcie

10 minutes

aktívny čas

32 minutes

celkový čas

Ingrediencie

2 cups cooked shredded chicken (I use rotisserie)

6 ounces cream cheese (, softened)

1/4 cup salsa (, your favorite kind)

1/4 cup sour cream

1 cup shredded cheddar cheese

1 cup baby spinach leaves (, chopped)

1/4 teaspoon cumin

1/4 teaspoon garlic powder

1/4 teaspoon chili powder

salt and freshly ground black pepper (for taste)

15-20 corn or flour tortillas

guacamole, sour cream, salsa, hot sauce

Postup

Add cream cheese, salsa and sour cream to a mixing bowl and stir until smooth. Add remaining ingredients (except the tortillas) and toss to combine. Taste and add more seasoning, if needed.

For corn tortillas, heat a non-stick griddle over medium high heat. Cook tortillas for about 15 - 30 seconds on each side until soft and pliable. Remove tortillas to a plate covered with tinfoil to keep them warm and pliable.

Place a large spoonful of filling in a line along each tortilla and roll tightly. Secure with a toothpick if needed.

Baked Taquitos: Preheat oven to 425 degrees F. Spray the tops of the tacos with cooking spray , or brush them lightly with oil. Bake for 15-20 minutes or until the shells are crispy.

Fried Taquitos: Add about 1 1/2 inches of oil to a large skillet and heat to medium-high. Once hot (the tortillas should sizzle immediately when added to the oil). Fry the taquitos in small batches, for a few seconds on each side, rotating them as they cook, until they are golden and crispy on all sides. Place them on a paper towel lined plate.

Serve taquitos with guacamole, salsa and sour cream.

Výživové hodnoty

Veľkosť porcie

-

Kalórie

559 kcal

Celkový tuk

32 g

Nasýtený tuk

16 g

Nenasýtený tuk

-

Trans tuk

-

Cholesterol

131 mg

Sodík

1047 mg

Celkové sacharidy

34 g

Vláknina

1 g

Cukry

5 g

Bielkoviny

31 g

4 servings

porcie

10 minutes

aktívny čas

32 minutes

celkový čas
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