Meg’s Recipes
Sweet Potato Hashbrowns
4 servings
porcie5 minutes
aktívny čas25 minutes
celkový časIngrediencie
1 large sweet potato (peeled, about 3½ cups)
2 tablespoons grated onion
2 eggs
1 tablespoon all-purpose flour
¼ teaspoon kosher salt (or to taste)
2 tablespoons vegetable oil (or as needed)
Postup
Preheat oven to 350°F.
Coarsely grate the potato and place in a bowl of cold water. Swirl a few times and drain. Gently squeeze out moisture from the potatoes.
Combine potato, onions, eggs, flour, salt & pepper to taste in a medium bowl.
Heat oil in a large skillet over medium heat.
Scoop heaping tablespoons of the potato mixture onto the hot oil and gently flatten with a spatula.
Cook until lightly browned, about 3-4 minutes. Flip and cook an additional 3-4 minutes or until browned. Repeat with remaining batter.
Place browned hashbrowns on a baking sheet and bake 10-12 minutes or until cooked through.
Serve with sour cream.
Poznámky
Substitute with a flour alternative
Výživové hodnoty
Veľkosť porcie
2 hashbrowns
Kalórie
156 kcal
Celkový tuk
6 g
Nasýtený tuk
2 g
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
8 mg
Sodík
378 mg
Celkové sacharidy
23 g
Vláknina
3 g
Cukry
5 g
Bielkoviny
2 g
4 servings
porcie5 minutes
aktívny čas25 minutes
celkový čas