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Crosbie Fowler Cooking

One Pan Greek Chicken Bake

5 servings

porcie

20 minutes

aktívny čas

1 hour 5 minutes

celkový čas

Ingrediencie

1 Lent Pumpkin quarter – peeled & cut into 2x2cm cubes

1 x Greek Marinade (below)

1 Red Onion – cut into large chunks

1 Capsicum – cut into large chunks

1 Zucchini – cut into large chunks

1 Willowton Free range Chicken (split)

1 punnet of The Good Stuff – Cherry Tomatoes

200gm Emporium Selection Greek style Fetta cheese

Sprigs of Parsley to garnish

1 tsp Stone Mill Finely crushed Garlic

1 Lemon, zest, and juice

1 tsp dried Stone Mill Oregano

1 tsp ground Stone Mill Paprika

Stone Mill Black Pepper

Stone Mill Salt

The Olive Tree Australian Extra Virgin Olive Oil

Postup

Pre heat your oven to 200 degrees celsius

Prepare your Vegetables and place in roasting tray and drizzle with Olive Oil, and season with Salt and Pepper.

Split Chicken in half using a sharp knife to remove the backbone and place on top of Vegetables.

In a food processor or by hand, blitz together the Greek style marinade ingredients and massage over Chicken

Bake for 45 minutes, halfway through adding the Cherry Tomatoes, bake until cooked through and golden brown

Crumble Fetta on top, garnish with Parsley and serve!

Výživové hodnoty

Veľkosť porcie

1

Kalórie

618

Celkový tuk

23.8 g

Nasýtený tuk

10.4 g

Nenasýtený tuk

-

Trans tuk

0 g

Cholesterol

230.7 mg

Sodík

1281.9 mg

Celkové sacharidy

32.3 g

Vláknina

5.7 g

Cukry

12 g

Bielkoviny

70.3 g

5 servings

porcie

20 minutes

aktívny čas

1 hour 5 minutes

celkový čas
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