Chicken
Chicken and Sausage Pasta
4 servings
porcie10 minutes
aktívny čas30 minutes
celkový časIngrediencie
2 medium boneless skinless chicken breasts (thinly sliced into strips)
1 pound kielbasa sausage (sliced into rounds)
3 cups baby spinach
3 tablespoons olive oil
3 teaspoons minced garlic
½ teaspoon salt (or to taste)
¼ teaspoon cracked black pepper (or a pinch of ground pepper)
8 ounces penne pasta (cooked and drained)
½ cup heavy cream (or half and half for a lighter option)
3 tablespoons grated parmesan cheese (optional)
Postup
Drizzle a large, 2-inch deep skillet with olive oil.
Add chicken, sausage, spinach, and garlic to the pan.
Saute over medium-high heat for 6-8 minutes until chicken is cooked through and sausage starts to brown around the edges.
Add cream and stir 1-2 minutes til thickened. Stir in pasta.
Season with salt, pepper, and parmesan and stir well.
Garnish with cracked black pepper and fresh herbs if desired and serve.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
879 kcal
Celkový tuk
57 g
Nasýtený tuk
20 g
Nenasýtený tuk
-
Trans tuk
1 g
Cholesterol
175 mg
Sodík
1462 mg
Celkové sacharidy
45 g
Vláknina
2 g
Cukry
2 g
Bielkoviny
44 g
4 servings
porcie10 minutes
aktívny čas30 minutes
celkový čas