Winters Family Meals
Eggplant Parm Chips
4 servings
porcie5 minutes
aktívny čas1 hour 10 minutes
celkový časIngrediencie
1 large eggplant
2 to 4 tablespoons grated Parmesan
Postup
Preheat oven to 275˚. Line a baking sheet with parchment paper or liberally coat with nonstick oil spray.
Place eggplant slices on prepared baking sheet in a single layer, making sure they don’t overlap. Sprinkle on Parmesan and optional seasonings if desired.
Bake in the oven for about 1 hour or until chips are nicely browned and crispy. If there are still some soft stragglers, transfer finished chips to a plate, and place soft chips back in the oven for another 5 to 10 minutes until brown and crispy.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
45 kcal
Celkový tuk
1 g
Nasýtený tuk
-
Nenasýtený tuk
1 g
Trans tuk
-
Cholesterol
-
Sodík
50 mg
Celkové sacharidy
8 g
Vláknina
4 g
Cukry
4 g
Bielkoviny
2 g
4 servings
porcie5 minutes
aktívny čas1 hour 10 minutes
celkový čas