Sofie’s Dinners 🌞
Roasted Garlic Lemon Broccoli
4 servings
porcie5 minutes
aktívny čas25 minutes
celkový časIngrediencie
6 cups fresh broccoli florets
3 tablespoons avocado oil or melted ghee
3 cloves fresh garlic, minced
1/2 teaspoon salt (plus more to taste)
1 teaspoon red pepper flakes
1 tablespoon fresh lemon juice
Postup
Preheat oven to 425 degrees.
Cut any larger broccoli florets in half to make sure all of the broccoli is roughly the same size.
Place the broccoli in a mixing bowl. Add in the oil, salt, black pepper, garlic, lemon juice, and red pepper flakes. Toss until the broccoli is well coated in the oil and seasonings.
Transfer the broccoli to a large sheet pan and bake for 15-20 minutes, flipping halfway through. The broccoli should be tender and a little browned around the edges. Give the broccoli a taste halfway through to see if it needs more salt, pepper, or garlic and make any adjustments)
Serve immediately and enjoy!
Výživové hodnoty
Veľkosť porcie
1 cup
Kalórie
145
Celkový tuk
11.1 g
Nasýtený tuk
1.3 g
Nenasýtený tuk
-
Trans tuk
0 g
Cholesterol
0 mg
Sodík
336.3 mg
Celkové sacharidy
10.3 g
Vláknina
3.7 g
Cukry
2.5 g
Bielkoviny
4.1 g
4 servings
porcie5 minutes
aktívny čas25 minutes
celkový čas