Frozen Vegetable Stir-Fry

• porcie: 6 servings
• aktívny čas: 5 minutes
• celkový čas: 10 minutes

Ingrediencie

2 tablespoons soy sauce

1 tablespoon brown sugar

2 teaspoons peanut butter

2 teaspoons garlic powder

2 teaspoons olive oil

1 (16 ounce) package frozen mixed vegetables

Postup

Combine soy sauce, brown sugar, peanut butter, and garlic powder in a small bowl.

Heat oil in a large skillet over medium heat. Add frozen mixed vegetables; cook and stir until just tender, 5 to 7 minutes.

Remove from heat and fold in soy sauce mixture.

Výživové hodnoty

• Kalórie: 88 kcal
• Celkový tuk: 3 g
• Nasýtený tuk: 1 g
• Nenasýtený tuk: 0 g
• Sodík: 345 mg
• Celkové sacharidy: 14 g
• Vláknina: 3 g
• Cukry: 3 g
• Bielkoviny: 4 g