Emily's Chipotle Chili

• porcie: 8 servings
• aktívny čas: 20 minutes
• celkový čas: 8 hours 35 minutes

Ingrediencie

2 pounds ground beef

1 pound bulk hot Italian sausage

5 tablespoons chili powder

1 tablespoon ground cumin

1 teaspoon ground coriander

1 large onion, diced

2 cloves garlic, minced

1 (28 ounce) can diced tomatoes

1 (15 ounce) can tomato sauce

1 (14 ounce) can kidney beans (Optional)

2 teaspoons minced chipotle peppers in adobo sauce

1 teaspoon salt

ground black pepper to taste

1 (6 ounce) can tomato paste

Postup

Cook ground beef and sausage in a large pot over medium-high heat until lightly browned and crumbly; drain. Add chili powder, cumin, and coriander; cook and stir until fragrant, about 1 minute. Stir in onion and garlic; cook and stir until onion softened and turned translucent, about 4 minutes.

Stir in diced tomatoes, tomato sauce, kidney beans, chipotle peppers, salt, and black pepper; bring to a simmer, then transfer chili to a slow cooker. Cover slow cooker.

Cook on Low for 7 to 9 hours. Stir in tomato paste and cook 1 hour more.

Výživové hodnoty

• Kalórie: 448 kcal
• Celkový tuk: 25 g
• Nasýtený tuk: 9 g
• Nenasýtený tuk: 0 g
• Cholesterol: 100 mg
• Sodík: 1476 mg
• Celkové sacharidy: 24 g
• Vláknina: 8 g
• Cukry: 8 g
• Bielkoviny: 33 g