Dinner

Greek Chicken

Name: Greek Chicken
Prep time: 8 min
Cook time: 50 min
Total time: 58 min
Yield: 4 servings
Ingredients: 1 ¼ kg / 2.5 lb drumsticks and chicken thighs (, bone in skin on (Note 1); 6 garlic cloves (, minced (~ 2 tbsp); 2 tbsp white wine vinegar (or red wine or apple cider vinegar); 1/2 cup / 125 ml lemon juice; 2 tbsp extra virgin olive oil; 3/4 cup Greek yogurt (I use Farmers Union); 1 1/2 tbsp dried oregano; 1 tsp salt; 1/2 tsp black pepper; Plain Greek yogurt or Tzatziki; Fresh oregano leaves (optional)

4 servings

porcie

8 minutes

aktívny čas

58 minutes

celkový čas

Začať variť

Ingrediencie

1 ¼ kg / 2.5 lb drumsticks and chicken thighs (, bone in skin on (Note 1)

6 garlic cloves (, minced (~ 2 tbsp)

2 tbsp white wine vinegar (or red wine or apple cider vinegar)

1/2 cup / 125 ml lemon juice

2 tbsp extra virgin olive oil

3/4 cup Greek yogurt (I use Farmers Union)

1 1/2 tbsp dried oregano

1 tsp salt

1/2 tsp black pepper

Plain Greek yogurt or Tzatziki

Fresh oregano leaves (optional)

Postup

Mix Marinade ingredients in a large bowl.

Add chicken and coat well. Marinade for 24 hours (3 hours minimum).

Preheat oven to 180C.350F.

Line a tray with foil (trust me), place rack on tray (optional).

Place chicken on rack (reserve marinade), skin side up. Bake 30 minutes,

Remove from oven. Brush with marinade - do not flip.

Return to oven for 20 minutes or until golden and a bit crispy. Give it a spray of olive oil just before it's done if you want an extra crispy, shiny coat.

Rest for a few minutes before serving. Juicy and tasty enough to serve plain but extra great with tzatziki or even some plain yogurt.

Výživové hodnoty

Veľkosť porcie

Kalórie

442 kcal

Celkový tuk

27 g

Nasýtený tuk

6 g

Nenasýtený tuk

Trans tuk

Cholesterol

195 mg

Sodík

818 mg

Celkové sacharidy

5 g

Vláknina

Cukry

2 g

Bielkoviny

41 g