Chicken Parm Soup

• porcie: 4 servings
• aktívny čas: 15 minutes
• celkový čas: 25 minutes

Ingrediencie

1 tbsp. extra-virgin olive oil

1 large onion, chopped

3 cloves garlic, minced

3 tbsp. tomato paste

1 tsp. crushed red pepper flakes

1 (15-oz.) can diced or crushed tomatoes

6 c. Swanson Chicken Broth

8 oz. penne

3/4 lb. cooked chicken breast (about 2 breasts)

1 1/2 c. shredded mozzarella

1 c. freshly grated Parmesan

1 tbsp. freshly chopped parsley

Kosher salt

Freshly ground black pepper

Postup

In a large pot over medium heat, heat oil. Add onion and cook, stirring, until soft, 5 minutes. Add garlic and cook until fragrant, 1 minute more. Stir in tomato paste and red pepper flakes. Add tomatoes and broth and bring to a simmer.

Add penne and cook until al dente, 8 to 10 minutes.

Add chicken, mozzarella, Parmesan, and parsley and season generously with salt and pepper. Let cheese melt, then ladle into bowls.

Výživové hodnoty

• Kalórie: 852
• Celkový tuk: 31 g
• Nasýtený tuk: 14 g
• Trans tuk: 0 g
• Cholesterol: 142 mg
• Sodík: 1737 mg
• Celkové sacharidy: 68 g
• Vláknina: 6 g
• Cukry: 15 g
• Bielkoviny: 69 g