Asian
Drunken Noodles (Pad Kee Mao)
2 servings
porcie10 minutes
aktívny čas16 minutes
celkový časIngrediencie
7 oz /200g dried rice noodles (, wide, Note 1)
2 tbsp oil (peanut, vegetable or canola)
3 large cloves of garlic (, minced)
2 birds eye chilli or Thai chillies (, deseeded, very finely chopped, Note 2)
1/2 onion (, sliced)
200 g /7oz chicken thighs (, cut into bite size pieces, breast ok too)
2 tsp fish sauce (or soy sauce)
2 green onions (, cut into 3cm/2" pieces)
1 cup Thai or Thai Holy Basil leaves (sub regular basil, Note 3)
3 tbsp oyster sauce
1 1/2 tbsp light soy sauce (Note 4)
1 1/2 tbsp dark soy sauce (Note 4)
2 tsp sugar
1 tbsp water
Postup
Prepare noodles per packet directions.
Mix Sauce in a small bowl.
Heat oil in wok or large heavy based skillet over high heat.
Add garlic and chilli and cook for 10 seconds. Don't inhale - the chilli will make you cough!
Add onion, cook for 1 minute.
Add chicken and fish sauce, and fry until cooked, around 2 minutes.
Add green onion, noodles and sauce and cook for 1 minute until the sauce reduces and coats the noodles.
Remove from heat and immediately add basil, toss until just wilted, then serve immediately.
Výživové hodnoty
Veľkosť porcie
197 g
Kalórie
454 kcal
Celkový tuk
14.8 g
Nasýtený tuk
2.4 g
Nenasýtený tuk
12.4 g
Trans tuk
-
Cholesterol
79 mg
Sodík
223 mg
Celkové sacharidy
58.6 g
Vláknina
1.5 g
Cukry
2.7 g
Bielkoviny
22.9 g
2 servings
porcie10 minutes
aktívny čas16 minutes
celkový čas