Aubrey - Tried And True
Crockpot Tuscan Chicken
6 servings
porcie10 minutes
aktívny čas3 hours 10 minutes
celkový časIngrediencie
4 boneless skinless chicken breasts
2 teaspoons Homemade Italian Seasoning
1/2 teaspoon onion powder
Kosher salt and cracked black pepper to taste
2 cloves garlic (minced)
1/2 cup sun dried tomatoes drained and chopped
1/2 cup chicken broth
1 cup heavy cream
1/2 cup Parmesan cheese, (grated)
1 cup baby spinach chopped
Postup
Season the chicken breasts with Italian seasoning, onion powder, and salt and pepper. Season on both sides of the chicken.
Spray the inside of the crockpot with nonstick cooking spray. Layer the seasoned chicken in the bottom of the crockpot.
In a mixing bowl, whisk together the chicken broth, heavy cream, minced garlic, chopped sundried tomatoes, and parmesan cheese.
Pour the sauce over the chicken into the crock pot.
Cook on high for 3 hours, or low for 5 hours.
Right before serving, add the chopped spinach to the crockpot. Replace the lid and allow the spinach to wilt.
Season with additional salt and pepper if needed. Serve over cooked pasta, and enjoy!
Výživové hodnoty
Veľkosť porcie
-
Kalórie
283 kcal
Celkový tuk
19 g
Nasýtený tuk
11 g
Nenasýtený tuk
6 g
Trans tuk
0.01 g
Cholesterol
99 mg
Sodík
318 mg
Celkové sacharidy
8 g
Vláknina
2 g
Cukry
5 g
Bielkoviny
22 g
6 servings
porcie10 minutes
aktívny čas3 hours 10 minutes
celkový čas