Chocolate Protein Balls
10 servings
porcie10 minutes
aktívny čas40 minutes
celkový časIngrediencie
2 cups rolled oats
1 cup natural peanut butter
⅓-1/2 cup honey
¼ cup chopped dark chocolate (optional)
4 tablespoons flax seeds
4 tablespoons chia seeds
2-3 tablespoon chocolate-flavored protein powder, or to taste
Postup
Stir oats, peanut butter, honey, chocolate, flax seeds, chia seeds, and protein powder together in a bowl until evenly mixed. Cover bowl with plastic wrap and refrigerate for 30 minutes.
Scoop chilled mixture into balls. Keep cold until serving.
Enjoy!
Výživové hodnoty
Veľkosť porcie
-
Kalórie
188 kcal
Celkový tuk
10 g
Nasýtený tuk
2 g
Nenasýtený tuk
0 g
Trans tuk
-
Cholesterol
0 mg
Sodík
68 mg
Celkové sacharidy
22 g
Vláknina
3 g
Cukry
13 g
Bielkoviny
6 g
10 servings
porcie10 minutes
aktívny čas40 minutes
celkový čas