Ham Bone Soup Recipe

• porcie: 6 servings
• aktívny čas: 10 minutes
• celkový čas: 40 minutes

Ingrediencie

cooking spray

1/2 cup chopped onion

2 cloves garlic (minced)

1/2 cup chopped celery

2 medium carrots (peeled and sliced)

4 cups reduced sodium chicken broth

10 ounces yukon gold potatoes, peeled and diced small (from 2 medum)

1 leftover ham bone

5 ounces chopped leftover ham

1 small head cabbage (cored and chopped, 13 oz)

Postup

Instant Pot:

Assuming your electric pressure cooker has a saute option, press the saute button and spray with oil, add the onions, celery, and garlic and saute, 4 to 5 minutes.

Add the chicken broth, carrots, 1 1/2 cups water, potatoes, ham bone and ham and cook high pressure 20 minutes.

Let the steam release naturally. Add the cabbage and cook 5 minutes high pressure. Natural or quick release.

To cook on the stove top:

Follow the same directions as above in a large pot or Dutch oven, cook covered low 1 hour adding the cabbage during the last 10 to 15 minutes. Cook until the cabbage and vegetables are tender.

Poznámky

Ham hock if no leftover ham bone is available

Výživové hodnoty

• Veľkosť porcie: 1 1/2 cups
• Kalórie: 124 kcal
• Celkový tuk: 2.5 g
• Nasýtený tuk: 1 g
• Cholesterol: 22 mg
• Sodík: 437 mg
• Celkové sacharidy: 15 g
• Vláknina: 3.5 g
• Cukry: 4.5 g
• Bielkoviny: 10.5 g