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Umami

Arugula Salad With Pears, Gorgonzola, and Toasted Walnuts

4 servings

porcie

10 minutes

aktívny čas

15 minutes

celkový čas

Ingrediencie

7 ounce Arugula Salad Mix

2 Pears (diced)

5 ounce Gorgonzola (crumbled)

¼ cup Walnuts (chopped)

1/4 cup roasted unsalted sesame seeds

¼ cup Dried Cranberries

1/4 cup Extra Virgin Olive Oil

1 Tablespoon Balsamic Vinegar

1 teaspoon Honey

½ teaspoon Dijon Mustard

½ teaspoon Kosher Salt

¼ teaspoon Black Pepper

Postup

Begin by toasting the walnuts in a skillet over medium heat for a couple minutes. Make sure to stir the walnuts frequently so they don't burn.

Prepare the salad dressing by whisking the olive oil, balsamic vinegar, honey, Dijon mustard, Kosher salt, and ground black pepper together in a small bowl.

Add the arugula, pears, gorgonzola, walnuts, and cranberries to a large bowl.

Top with the prepared salad dressing and toss gently to combine (Add as much or as little salad dressing as you prefer).

Buon appetito.

Poznámky

Can substitute blue cheese for Gorgonzola

Used arugula and baby spinach mix

Výživové hodnoty

Veľkosť porcie

-

Kalórie

386 kcal

Celkový tuk

29 g

Nasýtený tuk

9 g

Nenasýtený tuk

18 g

Trans tuk

-

Cholesterol

27 mg

Sodík

721 mg

Celkové sacharidy

25 g

Vláknina

5 g

Cukry

17 g

Bielkoviny

10 g

4 servings

porcie

10 minutes

aktívny čas

15 minutes

celkový čas
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