Arugula Salad With Pears, Gorgonzola, and Toasted Walnuts
4 servings
porcie10 minutes
aktívny čas15 minutes
celkový časIngrediencie
7 ounce Arugula Salad Mix
2 Pears (diced)
5 ounce Gorgonzola (crumbled)
¼ cup Walnuts (chopped)
1/4 cup roasted unsalted sesame seeds
¼ cup Dried Cranberries
1/4 cup Extra Virgin Olive Oil
1 Tablespoon Balsamic Vinegar
1 teaspoon Honey
½ teaspoon Dijon Mustard
½ teaspoon Kosher Salt
¼ teaspoon Black Pepper
Postup
Begin by toasting the walnuts in a skillet over medium heat for a couple minutes. Make sure to stir the walnuts frequently so they don't burn.
Prepare the salad dressing by whisking the olive oil, balsamic vinegar, honey, Dijon mustard, Kosher salt, and ground black pepper together in a small bowl.
Add the arugula, pears, gorgonzola, walnuts, and cranberries to a large bowl.
Top with the prepared salad dressing and toss gently to combine (Add as much or as little salad dressing as you prefer).
Buon appetito.
Poznámky
Can substitute blue cheese for Gorgonzola
Used arugula and baby spinach mix
Výživové hodnoty
Veľkosť porcie
-
Kalórie
386 kcal
Celkový tuk
29 g
Nasýtený tuk
9 g
Nenasýtený tuk
18 g
Trans tuk
-
Cholesterol
27 mg
Sodík
721 mg
Celkové sacharidy
25 g
Vláknina
5 g
Cukry
17 g
Bielkoviny
10 g
4 servings
porcie10 minutes
aktívny čas15 minutes
celkový čas