Pumpkin Banana Pudding (made with vanilla yogurt)

• porcie: 1 serving
• aktívny čas: 5 minutes
• celkový čas: 5 minutes

Ingrediencie

¾ to 1 cup vanilla Greek yogurt (single-serve container)

¼ cup canned pumpkin purėe

½ banana (chopped)

Ground cinnamon or pumpkin pie spice (optional for garnish)

Postup

In a small bowl, combine the vanilla Greek yogurt and canned pumpkin puree. Stir until smooth and fully blended.

Add the chopped banana and gently mix it in. Sprinkle with optional ground cinnamon or pumpkin pie spice. You can also garnish with a few extra banana slices on top for a fun presentation.

Výživové hodnoty

• Kalórie: 170 kcal
• Cholesterol: 5 mg
• Sodík: 70 mg
• Celkové sacharidy: 28 g
• Vláknina: 3 g
• Cukry: 14 g
• Bielkoviny: 16 g