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Scrumptious Spanish chickpea and chorizo soup
4 servings
porcie1 hour 15 minutes
celkový časIngrediencie
olive oil
150g chorizo sausage, finely chopped
1 onion, peeled and finely chopped
1 clove of garlic, peeled and finely chopped
2 sticks of celery, finely chopped
500g fresh spinach, washed and chopped
8 fresh tomatoes, deseeded and roughly chopped
1 x 410g tin or jar of good-quality cooked chickpeas, drained
1.3 litres chicken stock
sea salt and freshly ground black pepper
55g pata negra, Spanish ham or prosciutto, finely chopped
extra virgin olive oil
2 hard-boiled eggs
Postup
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Výživové hodnoty
Veľkosť porcie
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Kalórie
509
Celkový tuk
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Nasýtený tuk
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Nenasýtený tuk
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Trans tuk
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Cholesterol
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Sodík
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Celkové sacharidy
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Vláknina
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Cukry
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Bielkoviny
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4 servings
porcie1 hour 15 minutes
celkový čas