Fronk Recipes
Crab Cakes
6 servings
porcie10 minutes
aktívny čas20 minutes
celkový časIngrediencie
16 ounces lump crab meat (1 can), or imitation crab ((see the NOTES for instructions to use imitation crab))
1 egg ((lightly beaten))
1/2 cup panko bread crumbs
1/4 cup mayonnaise
2 teaspoons Old Bay spice ((or more - season to taste))
1 tablespoon lemon juice
1 teaspoon onion powder
1/4 teaspoon black pepper
3 teaspoons butter ((or substitute))
Postup
Place crab, egg, bread crumbs, mayonnaise, Old Bay spice, lemon juice, onion powder and pepper in a large bowl.
Mix thoroughly.
Form mixture into 6 patties.
Heat butter in a skillet over medium to medium-high heat. Cook the patties until they are browned on each side, about 5 minutes per side.
Serve straight from the stove, or place on hamburger buns for crab cake sandwiches.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
150 kcal
Celkový tuk
7 g
Nasýtený tuk
1 g
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
64 mg
Sodík
760 mg
Celkové sacharidy
5 g
Vláknina
-
Cukry
-
Bielkoviny
15 g
6 servings
porcie10 minutes
aktívny čas20 minutes
celkový čas