Mickey D’s Oatmeal

• porcie: 1 serving
• celkový čas: 15 minutes

Ingrediencie

1/2 cup quick-cooking oatmeal

1 cup hot water

1/4 teaspoon salt

2 tablespoons half and half

1 teaspoon maple syrup

2 tablespoons brown sugar

1 teaspoon raisins

1 teaspoon white raisins

1/2 teaspoon Craisins

1 tablespoon chopped red delicious apple

1 tablespoon chopped granny smith apple

Postup

Place the oatmeal in a microwave-safe bowl.

Add the hot water, salt, and half and half, and microwave for about 1 minute. Stir well.

Stir the maple syrup into the oatmeal.

Sprinkle the brown sugar, raisins, white raisins, Craisins, and chopped apples on top.

Výživové hodnoty

• Kalórie: 348 kcal
• Celkový tuk: 6 g
• Nasýtený tuk: 3 g
• Nenasýtený tuk: 3 g
• Cholesterol: 11 mg
• Sodík: 617 mg
• Celkové sacharidy: 70 g
• Vláknina: 5 g
• Cukry: 36 g
• Bielkoviny: 8 g