Rochelle’s recipe book
Chinese Barbecued Pork
2 servings
porcie10 minutes
aktívny čas55 minutes
celkový časIngrediencie
1/4 cup soy sauce
2 tablespoons dry red wine
1 tablespoon brown sugar, Packed
1 tablespoon honey
2 teaspoons red food coloring
1/4 teaspoon ground cinnamon
1 garlic clove, Minced
2 (12 ounce) whole pork tenderloin
Postup
Preheat Oven To 350.
Combine soy sauce, wine, sugar, honey, food coloring, cinnamon and garlic in a large bowl.
Add meat to marinade making sure it is coated with marinade.
Cover and refrigerate for at least an hour, overnight is better turning meat occasionally.
Place meat on a wire rack over a baking pan along with marinade.
Bake 45 minutes turning and basting frequently with marinade.
Let meat rest for 15 minutes before slicing.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
139.4
Celkový tuk
4.6
Nasýtený tuk
1.6
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
56.1
Sodík
545.4
Celkové sacharidy
4.6
Vláknina
0.1
Cukry
4
Bielkoviny
18.4
2 servings
porcie10 minutes
aktívny čas55 minutes
celkový čas