Winters Family Meals
Crispy Baked Chicken Thighs
8 servings
porcie5 minutes
aktívny čas40 minutes
celkový časIngrediencie
3 Pounds Chicken thighs, (About 6-8)
2 Tablespoons Olive Oil
2 Teaspoons Salt
2 Teaspoons Garlic Powder
2 Teaspoon Onion Powder
2 Teaspoons Italian Seasoning
1 Teaspoon Black Pepper
1 Teaspoon Paprika
Postup
Preheat oven to 400 degrees. Line a large baking sheet with foil for easy cleanup and set aside.
Remove the chicken thighs from their packaging and pat them dry with paper towels. Arrange the chicken thighs on prepared baking sheet and drizzle with the olive oil rubbing the oil into the chicken to coat.
In a small bowl mix together the salt, pepper, garlic powder, onion powder, Italian seasoning, and paprika. Sprinkle the spices over the chicken evenly.
Bake chicken in preheated oven for 35-45 minutes.*
Výživové hodnoty
Veľkosť porcie
-
Kalórie
410 kcal
Celkový tuk
31 g
Nasýtený tuk
8 g
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
166 mg
Sodík
713 mg
Celkové sacharidy
2 g
Vláknina
-
Cukry
-
Bielkoviny
27 g
8 servings
porcie5 minutes
aktívny čas40 minutes
celkový čas