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Umami

Hollisters

Chinese-Style Chicken Salad with Sesame Ginger Dressing

4 servings

porcie

-

celkový čas

Ingrediencie

⅓ cup unseasoned rice vinegar

¼ cup soy sauce

3½ tablespoons honey

¼ cup Asian/toasted sesame oil

⅓ cup peanut or vegetable oil

1 clove garlic, minced

1½ inch square piece fresh ginger, grated

4 cups chopped romaine (or substitute more Napa cabbage)

1 red bell pepper, thinly sliced

2 scallions, white and green parts, thinly sliced

½ cup grated carrots, from 2 carrots

⅓ cup salted cashews or peanuts

2 cups cooked, shredded chicken

Crunchy noodles or wonton strips

Water chestnuts

Bean sprouts

Sesame seeds

Mandarin oranges

Postup

Make the dressing: In a food processor or blender, combine all of the ingredients and blend until smooth.

Assemble the salad: Combine all of the salad ingredients in a large bowl. Add dressing, little by little, and toss to combine, until the salad is dressed to your liking. Taste and adjust seasoning if necessary. Serve immediately.

Note: For easy guidance on how to peel, grate, and chop fresh ginger, click here.

Poznámky

Rotisserie chicken

Výživové hodnoty

Veľkosť porcie

-

Kalórie

608

Celkový tuk

48 g

Nasýtený tuk

9 g

Nenasýtený tuk

-

Trans tuk

-

Cholesterol

53 mg

Sodík

989 mg

Celkové sacharidy

28 g

Vláknina

4 g

Cukry

19 g

Bielkoviny

19 g

4 servings

porcie

-

celkový čas
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