Winters Family Meals
Perfect Air Fryer Chicken Tenderloins
8 servings
porcie1 minute
aktívny čas8 minutes
celkový časIngrediencie
1 pound chicken tenderloins
2 tablespoons olive oil
1 teaspoon smoked paprika
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
1/2 teaspoon salt
Postup
Preheat the air fryer to 190C/375F. Lightly grease the air fryer basket.
In a mixing bowl, add the chicken tenders and oil and mix well. Add the seasonings and mix until combined.
Add the chicken tenders to an air fryer basket in a single layer. Air fry for 7-8 minutes, flipping halfway through.
Remove the tenderloins from the air fryer basket and let them rest for 5 minutes before serving.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
85 kcal
Celkový tuk
3 g
Nasýtený tuk
-
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
-
Sodík
212 mg
Celkové sacharidy
0.4 g
Vláknina
0.2 g
Cukry
-
Bielkoviny
14 g
8 servings
porcie1 minute
aktívny čas8 minutes
celkový čas