Bolig Family Recipes
Instant Pot No Peek Chicken
4 servings
porcie5 minutes
aktívny čas27 minutes
celkový časIngrediencie
1 cup uncooked long grain brown rice
1 ¼ cup water
1 ½ pounds boneless skinless chicken breasts or thighs (frozen is okay)
1 (10 oz) can cream of mushroom soup
½ tsp paprika
½ tsp black pepper
Postup
Pour the brown rice evenly into the bottom of your Instant Pot. Pour in the water. Place the chicken evenly on top. Scoop the cream of mushroom soup over the top of the chicken (try not to let the soup touch bottom of Instant Pot). Sprinkle the chicken with paprika and pepper.
Cover the pot and secure the lid. Make sure valve is set to sealing. Set the manual/pressure cook button to 22 minutes. When the time is up let the pot sit for 5 minutes and then move the valve to venting. Remove the lid.
Stir the chicken and rice together.
Serve and enjoy!
Výživové hodnoty
Veľkosť porcie
-
Kalórie
289
Celkový tuk
6.7 g
Nasýtený tuk
1.3 g
Nenasýtený tuk
-
Trans tuk
0 g
Cholesterol
82.7 mg
Sodík
398.7 mg
Celkové sacharidy
26.8 g
Vláknina
1.4 g
Cukry
0.4 g
Bielkoviny
28.5 g
4 servings
porcie5 minutes
aktívny čas27 minutes
celkový čas