Hanna Family Recipes
Creamy Seafood Chowder
6 servings
porcie10 minutes
aktívny čas30 minutes
celkový časIngrediencie
¼ cup butter
1 medium onion (diced)
1 teaspoon Old Bay seasoning
¼ teaspoon dried thyme leaves
¼ cup all-purpose flour
1 rib celery (sliced)
1 carrot (sliced)
1 pound potatoes (peeled and cubed)
½ cup corn kernels
5 cups chicken broth (or seafood broth)
½ cup white wine
8 ounces white fish (like cod, salmon, tilapia or haddock, cut into chunks)
8 ounces sea scallops
12 ounces medium shrimp (peeled and deveined)
6 ½ ounces chopped clams (canned, drained)
2 cups heavy whipping cream
1 tablespoon chopped fresh parsley
Postup
Cook onion in butter until tender. Add flour, Old Bay seasoning and thyme and cook 2-3 minutes.
Add carrot, celery, potato, corn, broth and wine & bring to a boil. Reduce heat and simmer 10 minutes.
Stir in seafood and cream. Cook until fish is fully cooked and flaky and potatoes are tender, about 8-10 minutes.
Stir in parsley and season with salt and pepper to taste.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
577 kcal
Celkový tuk
39 g
Nasýtený tuk
23 g
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
301 mg
Sodík
1541 mg
Celkové sacharidy
25 g
Vláknina
2 g
Cukry
4 g
Bielkoviny
29 g
6 servings
porcie10 minutes
aktívny čas30 minutes
celkový čas