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Hanna Family Recipes

Creamy Seafood Chowder

6 servings

porcie

10 minutes

aktívny čas

30 minutes

celkový čas

Ingrediencie

¼ cup butter

1 medium onion (diced)

1 teaspoon Old Bay seasoning

¼ teaspoon dried thyme leaves

¼ cup all-purpose flour

1 rib celery (sliced)

1 carrot (sliced)

1 pound potatoes (peeled and cubed)

½ cup corn kernels

5 cups chicken broth (or seafood broth)

½ cup white wine

8 ounces white fish (like cod, salmon, tilapia or haddock, cut into chunks)

8 ounces sea scallops

12 ounces medium shrimp (peeled and deveined)

6 ½ ounces chopped clams (canned, drained)

2 cups heavy whipping cream

1 tablespoon chopped fresh parsley

Postup

Cook onion in butter until tender. Add flour, Old Bay seasoning and thyme and cook 2-3 minutes.

Add carrot, celery, potato, corn, broth and wine & bring to a boil. Reduce heat and simmer 10 minutes.

Stir in seafood and cream. Cook until fish is fully cooked and flaky and potatoes are tender, about 8-10 minutes.

Stir in parsley and season with salt and pepper to taste.

Výživové hodnoty

Veľkosť porcie

-

Kalórie

577 kcal

Celkový tuk

39 g

Nasýtený tuk

23 g

Nenasýtený tuk

-

Trans tuk

-

Cholesterol

301 mg

Sodík

1541 mg

Celkové sacharidy

25 g

Vláknina

2 g

Cukry

4 g

Bielkoviny

29 g

6 servings

porcie

10 minutes

aktívny čas

30 minutes

celkový čas
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