Winters Family Meals
Oven Baked Chicken Drumsticks
6 servings
porcie5 minutes
aktívny čas45 minutes
celkový časIngrediencie
1 tsp smoked paprika ($0.10)
1/2 tsp garlic powder ($0.05)
1/4 tsp onion powder ($0.03)
1/8 tsp cayenne pepper ($0.02)
1/4 tsp dried oregano ($0.03)
1/2 tsp salt ($0.02)
1/4 tsp black pepper (freshly cracked, $0.02)
1 ¾ lbs. chicken drumsticks (6 pieces, $4.23 *)
2 Tbsp cooking oil ($0.32 **)
Postup
Preheat the oven to 425ºF. Combine the smoked paprika, garlic powder, onion powder, cayenne pepper, oregano, salt, and pepper in a bowl.
Sprinkle with seasonings
Place the chicken drumsticks in a bowl and drizzle the cooking oil over top. Sprinkle the prepared seasoning over the drumsticks, then toss until they're evenly coated in oil and spices.
Place the seasoned drumsticks on a baking sheet with enough space around each so they're not touching. You can line the baking sheet with foil or parchment for easier cleanup, if desired.
Bake the chicken
Transfer the chicken to the oven and bake for 40 minutes, or until they reach an internal temperature of 175ºF, flipping the drumsticks once half-way through. Serve hot.
Výživové hodnoty
Veľkosť porcie
1 drumstick
Kalórie
254 kcal
Celkový tuk
17 g
Nasýtený tuk
-
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
-
Sodík
332 mg
Celkové sacharidy
1 g
Vláknina
0.2 g
Cukry
-
Bielkoviny
23 g
6 servings
porcie5 minutes
aktívny čas45 minutes
celkový čas