Meal Prep 🍱
Italian Tuna Dense Bean Salad
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porcie-
celkový časIngrediencie
⅓ c finely chopped sun-dried tomatoes
1 can (15 oz) cannellini beans, rinsed and drained
1 can (15 oz) chickpeas, rinsed and drained
½ c plain Greek yogurt
2 T olive oil
Zest and juice of 1 small lemon
1 tsp kosher salt
½ tsp ground black pepper
¼ tsp onion powder
12 oz canned tuna
3 stalks celery, diced
1 red pepper, diced
1/2 cucumber, diced
3 T capers, rinsed
2 T chopped parsley
Postup
Mix it up and serve however you like. It’s versatile, filling, and so flavorful.
Comment “SALAD” for a recipe link with detailed step by steps, or find it at wellplated.com or the link in my @wellplated bio!
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porcie-
celkový čas